We’ll never give up the morning coffee routine. However, as part of an overall healthier lifestyle we’ve started to substitute green tea for those extra mugs of coffee in the afternoon. Not to worry, most green teas have caffeine.
Tea isn’t new to the pantry. On the contrary, there are numerous bottles of loose leaves and mesh bags. Green tea is just a better choice, loaded with antioxidants its a healthy alternative.
The compounds in green tea can have powerful effects on your health. Among them … boosted metabolism, increased fat burning, and lowered blood sugar levels.
Our green tea of choice is Long Jing Dragonwell. A well known tea from China, it has a sweet, rounded flavor … full, nutty, buttery texture … and dry finish. We order from a great online shop with a huge selection and great prices. ‘The Cozy Tea Cart’ is one of the few places that stocks another favorite, Evening in Missoula.
BREWING
You don’t use boilng water as green teas should be brewed around 85ºF. Let the water cool a bit. Use that hot water to preheat your mug or pot. If you’re using loose leaf measure, use a scant teaspoon per cup of brewing water. And if brewing in a teapot, always add a teaspoon for the pot.
Allow tea leaves to steep for two minutes and enjoy.
January is national soup month and one of our favorites is this broth-based vegetable soup. Its packed with vegetables, freezes beautifully, and is low in calories.
This recipe makes a big pot of soup. We have several meals during the week and always freeze some for those days you “just want to have soup,” or need something for a last minute meal.
A healthy, filling soup full of vegetables, but low in calories. 1 1/2 cups is only 225 calories.
Course: Soup
Ingredients
2Tbspolive oil
1 medonionchopped
2medcarrotschopped
12ozfresh green beanscut into 1/2 inch pieces
2clovesgarlicminced
8cupschicken (or vegetable) stocklow sodium
2canscannellini beans15 oz cans
4cupskalechopped
2mediumzucchinichopped
4Roma tomatoesseeded and chopped
2tspsred wine vinegar
Instructions
Heat oil in a large pot over medium-high heat. Add onion, carrot, celery, green beans and garlic. Cook, stirring frequently, until the vegetables begin to soften, about 10 minutes. Add broth and bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until the vegetables are soft, about 10 minutes more.
Add white beans, kale, zucchini, tomatoes, vinegar, salt and pepper. Increase heat to return to a simmer; cook until the zucchini and kale have softened, about 10 minutes.
Notes
This recipe should make a dozen or more servings depending on your serving size. We ladle 14 oz of soup into deli cups, cool in fridge, and then freeze. Stored this way the soup can keep for months and is very easy to thaw and re-heat for a quick dinner.
Recently I was reading a book where the main character baked her signature “Persimmon Cookies.” All the book characters absolutely loved the treat … I figure what better endorsement is there?
Since this was the first time either Jack and I have heard of these cookies we decided to do some research. If your lucky there might be persimmons in the produce section of your local grocery. This is one of the rare fruits that is still sold seasonally. But, have you ever tasted one?
As Jack tells it … growing up the Schommer kids were exposed to a lot of exotic foods … they even had serving utensils for escargot. But Jack couldn’t remember ever tasting any variety of this bright orange fruit.
Persimmons originated in China where they have been cultivated for centuries. There are two varieties … non-astringent (Fuyu) and astringent (Hachiya). You may have trouble finding either in your local market.
Fuyu is round and flat or donut shaped and it’s skin is more golden orange.
These can be eaten regardless of ripeness and are great sliced onto a salad and should be eaten when the flesh is firm.
The Hachiya (ideal for baking) is typically larger and acorn or oblong in shape, with skin in a deep orange. It will frequently have black sun spots (not a problem).
This astringent-variety must be ripe to eat, and by that we mean soft, very soft. If you should take a bite of an un-ripened Hachiya it will turn you throat to dust (… you have been warned). On the other hand, ripe ones are the best for baking, making excellent cookies.
Persimmons taste of honey with a touch of cinnamon and once you’ve found them you’ll be back.
The cookie recipe we are sharing uses Hachiya and adds seasonal spices to the ripe fruit to bring out their flavor.
Then they are topped with a sweet orange glaze that is perfect with eggnog or whiskey.
1cupgolden raisinsSubstitute chopped cranberries or dates for raisins.
Glaze
2cupsconfectioners sugar
2tbsporange juice Reserve a couple of extra tablespoons in case you need to adjust the consistency of the glaze.
1tbsppersimmon puree
1tsporange zest
1/2tsporange extract
Instructions
If available, use hachiya persimmons (ideal for baking). They should be very ripe and completely soft to the touch. Use a spoon to scoop out the pulp. Discard any seeds or membrane that might be there. Each hachiya persimmon should yield approximately 1/2 cup to 3/4 cup of pulp.
Prepare persimmon pulp: Using a blender or foot processor, puree the ripe persimmon pulp until smooth. Stir in 1/2 teaspoon bakiing soda.
Beat together the butter and sugars in a large bowl. Beat in the egg and vanilla extract. Mix in the persimmon puree and orange zest.
In a separate bowl, vigorously whisk together the flour, baking powder, cinnamon, ground cloves, ground nutmeg, and salt.
Make cookie dough: Add dry ingredients to persimmon mixture a third at a time, stirring just until flour is incorporated. Stir in nuts and dried fruit.
Chill dough for 1 hour.
Bake: Preheat oven to 350 degrees. Drop cookie dough rounds on stick-free cookie sheets, leaving at least an inch between the cookies. Bake for 13-14 minutes or until cookies are browned around the edges and spring back when lightly touched in center. Let cool on baking racks before frosting.
Prepare glaze: Sift confectioners sugar, then whisk with 2 tablespoons of orange juice until smooth. Add 1 tablespoon of persimmon puree, 1 teaspoon of orange zest and 1/2 teaspoon orange extract (optional). Mix until smooth. Dip spoon into glaze mixture and dribble over cookies. Let harden before serving.
In the bowl of a stand mixer, cream together shortening, sugar and the egg.
Add in buttermilk and vanilla mix until combined and smooth.
Add the dry ingredients, 1/3 at a time to the liquid and mix until combined before adding next third.
Stir in chopped nuts and refrigerate dough for one hour.
Preheat oven to 400º
Using a cookie scoop, place balls of chilled dough on to parchment lined baking sheets. 2 tablespoon measures (30g) will yield about 24 2” cookies. 1 tablespoon measures will give you 1 ½ inch cookies and yield about 45.
Brown Butter Icing
Melt butter in sauce pan over medium heat, stirring regularly until it comes to a boil, reduce heat to med. low and continue stirring until it turns a golden brown color. Remove from heat and pour over 1 ¾ cup of powdered sugar in a medium bowl, add in cream and vanilla, whisk until you have a thick, spreadable icing. You can add the reserved sugar to help get the proper consistancy.
From November to January, and maybe a bit longer, we always have some type of cranberry sauce/chutney in the fridge.
First … this is the season when fresh berries are easy to find on your grocers’ shelves and second … they mix really well with citrus which is also coming into season.
There are tons of sauce, dressing and chutney recipes that transform tart berries into tasty accompaniments. From a simple orange and cranberry curry, to a spicy chili infused chutney that makes any poultry or pork dish better.
Perhaps the other classic hoiliday treat is pecan pie. However, it is just too cloyingly sweet and gelatinous. Then we came across a Cranberry-Pecan Tart … YUM!
It’s a bit fiddly in that you need to move the dough into and out of the fridge a number of times. But the tart shell is better than any we’ve attempted in the past.
Then there is the sugar into caramel which is a bit scary the first time … just fight that urge to give the sugar a stir. The results are well worth the effort and it freezes well so you can have treats all through the holidays … when you get tired of cookies.
Spicy and sweet accompaniment to any holiday meal.
Servings: 2cups
Ingredients
1/2cupwater
1/2cuporange juice
1 1/2 cupsfresh (or frozen) cranberries
1cupbrown sugar
2smoked serrano chiles
1/4 cup dried apricots
2 Tbspcrystallized gingerminced
1Tbspcrushed Urfa chiles
1tspcinnamon
1/2 tspallspice
1Tbspapple cider vinegar
Instructions
In small sauce pan, bring water and orange juice to a boil.
Stir in cranberries and brown sugar.
Reduce to a simmer and stir in remaining ingredients. Continue simmer, stirring occasionally, until the sauce thckens and coats the back of a spoon (about 15 to 20 minutes).
Serve warm, room temp or chilled. This also freezes well, allow to thaw on counter and microwave or stovetop reheat to have warm sauce.
The perfect tart pastry filled with caramel, pecans and cranberries.
Course: Dessert
Keyword: berries, Pecans, Tart
Ingredients
tart dough
1largeegg yolk
1Tbspheavy cream
1/2tspvanilla extract
1 1/4 cup AP flour
2/3 cupconfectioners' sugar
1/4tspsalt
8 Tbspunsalted buttercut in 1/4" pieces and chilled
filling
1/4cup water
1cupgranulated sugar
2/3cup heavy cream
3Tblsunsalted buttercut into 1/2" pieces
1/2tsplemon juice
1/2tspvanilla extract
1/8tspsalt
6ozfresh cranberries
1 1/4cupspecanstoasted and corsely chopped
Instructions
For the tart dough
Whisk egg yolk, cream and vanilla together in bowl. Process flour, sugar and salt in food processor until combined (about 5 seconds). Scatter butter over top and pulse until mixture resembles coarse cornmeal., about 15 pulses. With processor running, slowly add egg yolk mixture and process until dough just comes together, about 12 seconds.
Turn out dough onto sheet of plastic wrap. Form dough into 6-inch disk, wrap tightly in plastic, and refrigerate for 1 hour. Let dough sit on counter to soften slightly, about 10 minutes, before rolling. (Wrapped dough can be refrigerated for up to 2 days or frozen for up to 1 month. If frozen, let dough thaw completely on counter before rolling.)
Roll dough into 11-inch circle on lightly floured counter. (If dough becomes too soft and sticky to work with, transfer to baking sheet and refrigerate for 10 minutes.) Place dough round on baking sheet, cover with plastic, and refrigerate for about 30 minutes.
Remove dough from refrigerator but keep dough on sheet. Loosely roll dougy around rolling pin and gently unroll into 9-inch tart pan with removable bottom, letting excess dough hang over edge. Ease dough into pan by gently lifting edge of dough with your hand while pressing into corners with your other hand.
Press dough into fluted sides of pan, forming a distinct seam around pan's circumference. (finished edge should be 1/4 inch thick. If some sections are too thick, press dough up over edge.) Run rolling pin or knife over top of pan to remove any excess dough. Wrap dough-lined pan loosely in plastic, place on large plate, and freeze until dough is firm, about 30 minutes before using. (Dough-lined pan can be wrapped tightly in plastic and frozen for up to 1 month.)
Adjust oven rack to middle position and heat oven to 375º. Set dough-lined pan on rimmed paking sheet. Line chilled tart shell with parchment paper or double layer of aluminum foil, covering edges to prevent burning , and fill with pie weights. Bake until tart shell is golden brown and set, about 30 minutes, rotating pan halfway through baking. Transfer sheet to wire rack and carefully remove foil and weights. Let tart shell cool on sheet while preparing filling.
Tart filling
Reduce oven temperature to 325º. Pour water into medium saucepan, then pour sugar into center fo saucepan, taking care not to let sugar granules hit side of pan. Gently stir sugar with clean spatual to wet thoroughly. Bring mixture to boil over medium-high heat and cook, without stirring utnilsugar has dissolved completely and liquid as faint golden color and registers 300º, 6 to 10 minutes.
Reduce heat to medium-low and continue to cook, stirring occasionally, until mixture turns dark amber and registers 350º, 1 to 3 minutes longer. Off heat, slowly whisk in cream until combined. Add cranberries and pecans and gently stir until evenly distributed and thoroughly coated in carmel. Pour filling into tart shell. Bake tart on sheet until filling is bubbling and nearly set (it should jiggle slightly when shaken), 25 to 30 minutes, rotating pan halfway through baking.
Transfer sheet to wire rack and let tart cool completely, about 1 1/2 hours. Remove outer metal ring of tart pan, slide thin metal spatula between tart and pan bottom, and carefully slide tart onto platter. Cut into wedges and serve. (Tart can be wrapped loosely in plastic and stored at room temperature for up to 4 hours.)